Lapse Not Relapse
This week’s short "Note to Self" to keep your thinking on track… When we work very hard to change and develop it sometimes only takes one...
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Articles
Dr Jenni Jones
- Jun 14
- 1 min
Stuck in the Future
This week’s short "Note to Self" to keep your thinking on track… We rarely get stuck in the future. Yet it is better to get stuck in our...
Dr Jenni Jones
- Jun 4
- 1 min
Through the Looking Glass.
When we reflect on our progress we generally take some time to look backwards on our days or important events to note what can be learned...
Dr Jenni Jones
- May 16
- 1 min
Disorder is Distraction
I think this sentence in the first few pages of Andre Agassi's Autobiography "Open" is striking.
Dr Jenni Jones
- Jan 19
- 4 min
The Art of Changing Your Mind
George Benard Shaw once wrote, "Those who cannot change their minds cannot change anything". In biological science, it's clear how change...
Dr Jenni Jones
- Jan 2
- 4 min
New Year, Old Beginnings.
New Year, new beginnings? At this time of year, my mind seems to naturally reflect on the year that was and my aspirations for the year...
Dr Jenni Jones
- Nov 28, 2023
- 3 min
Means and Ends in Managing Motivation.
Mastering an art, a skill, or a situation requires a certain quality of drive or motivation. It doesn't matter if it is the combination...
Dr Jenni Jones
- Jul 20, 2023
- 5 min
Stuck In Stress Or Advancing In Adversity?
It's hard, if not impossible to learn effectively when stressed. The networks of neurones in our brains have to choose. Do I learn or do...
Dr Jenni Jones
- Jun 16, 2023
- 2 min
Your Role in Their Confidence
The importance of a supportive coach, teacher, leader or parent cannot be overstated. Helping a person, be they young or old, develop...
Dr Jenni Jones
- Jun 8, 2023
- 2 min
The Power of Opinion
You have, as a human being, this unique ability to have an opinion about things. Your stance on politics blocks or buffers a new leader...
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