Dr Jenni JonesJan 20, 20232 minDecision MakingWhat's the Difference Between a Preference and a Decision? Spoiler alert, this is not a joke! While doing my morning reading I was struck by a sentence which considered the change that referred to...
Dr Jenni JonesJan 4, 20232 minJJPsych_DailyNew Year, New BeginningsI'm sitting at Chalet Koru as I write today. Steve and I bought this chalet together quite soon after I moved to Switzerland. It truly...
Dr Jenni JonesDec 12, 20222 minAcceptanceThe Absurdity of Measuring an Ocean with a Six-inch Ruler. When we sit back and consider the conclusions that people often draw about themselves or others, it becomes more evident that errors in...
Dr Jenni JonesDec 9, 20222 minAcceptanceWhat are You Worth to You?A distinctive feature of the approach I favour in my psychotherapeutic work is the promotion of unconditional self-acceptance. On the...