Dr Jenni JonesSep 18, 20221 minJJPsych_DailyTry Easier!I think it’s fairly common knowledge that trying too hard to reach a goal can, if fact, block, hinder, or just make the process of...
Dr Jenni JonesSep 17, 20221 minJJPsych_DailyFrom Thinking to Believing. Can you put your finger on the difference between thinking and believing? I know when I think about this I don't believe that I instantly...
Dr Jenni JonesSep 16, 20221 minJJPsych_DailyI Can't Stand itThis is the phrase that is most responsible for any stress or pressure you feel in any situation. " I can't stand it". What you're really...
Dr Jenni JonesSep 15, 20221 minJJPsych_DailyImprove Your Response to Adversity. In the face of adversity "the most elegant way of getting better, instead of just feeling better, is to acknowledge that you partly...