Dr Jenni JonesJan 194 minPersonal GrowthThe Art of Changing Your MindGeorge Benard Shaw once wrote, "Those who cannot change their minds cannot change anything". In biological science, it's clear how change...
Dr Jenni JonesNov 28, 20233 minMotivationMeans and Ends in Managing Motivation. Mastering an art, a skill, or a situation requires a certain quality of drive or motivation. It doesn't matter if it is the combination...
Dr Jenni JonesJul 20, 20235 minStressStuck In Stress Or Advancing In Adversity?It's hard, if not impossible to learn effectively when stressed. The networks of neurones in our brains have to choose. Do I learn or do...
Dr Jenni JonesJun 30, 20234 minEmotion Regulation SkillsHelpful, Peaceful, Purposeful, and Energy Efficient?This morning I spent my time with my research colleagues discussing new approaches to measure the ways in which people habitually think...