Dr Jenni JonesJan 4, 20232 minJJPsych_DailyNew Year, New BeginningsI'm sitting at Chalet Koru as I write today. Steve and I bought this chalet together quite soon after I moved to Switzerland. It truly...
Dr Jenni JonesDec 16, 20224 minA Psychologist's Christmas Carol. At this time of year, it's almost impossible to avoid the festive feeling and those that do can often be labelled “Scrooge”. The story of...
Dr Jenni JonesDec 12, 20222 minAcceptanceThe Absurdity of Measuring an Ocean with a Six-inch Ruler. When we sit back and consider the conclusions that people often draw about themselves or others, it becomes more evident that errors in...
Dr Jenni JonesDec 9, 20222 minAcceptanceWhat are You Worth to You?A distinctive feature of the approach I favour in my psychotherapeutic work is the promotion of unconditional self-acceptance. On the...
Dr Jenni JonesDec 8, 20222 min"A single new idea can make you radically different in many ways"" A single new idea can make you radically different in many ways", Albert Ellis writes in his seminal book that challenges our...
Dr Jenni JonesDec 2, 20221 minJJPsych_DailyFail Often Enough to SucceedWhen the Modern Olympic Games came into being it was motivated by the observation that sport has the power to help us understand life’s...