Articles

Just Another Tick Box Exercise?

Managing our way through the vast challenges of progress towards our goals can be chaotic and overwhelm us. This sense of disorder...

Constant Course Correction

When does our goal striving become "too much of a good thing"? How do you know before you hit burnout that you're pushing enough,...

You Stronger

I came across an article this morning while doing my morning wondering and pondering. The article is by the late iconic actor Kirk...

Its Better to Have Played and Lost...

Many years ago I remember supporting a team whose coach's pre-performance speech was "go out there and have fun". I flippantly piped up...

I Made a Mistake.

I wrote a good blog this morning. I messed up and it didn't save. I'm using the strategies that I would teach you to let the...

You Mainly Feel The Way You Think.

"You mainly feel the way you think". Dr Albert Ellis. One of my favourite Albert Ellis quotes. Such a simple formula for feeling better....