Teacher Resources

Resources & Self Help Guides

Just a Click Away

As a leading Psychologist, I know that the more reliable resources that are available to support you the greater the chances are that the changes you make will be robust - that’s why I offer a wide range of useful information. Feel free to explore these complementary resources and interesting reads I have listed below, and educate yourself at your convenience wherever you are.

ABCs Self Help Form

January 17, 2023

This form will help you to identify and dispute your irrational beliefs and help you build rational alternatives.

The ABCs of Rational Thinking

October 28, 2021

This form will help you to remember and reflect on rational and irrational beliefs.

How to Develop Confidence

October 28, 2021

This is your resources section. You can use this space to publish relevant tips about therapy, new trends in psychology and legal resources for your visitors. Informational articles can be a great way to position yourself as an authority in your field, and keep your visitors engaged.

Know Your Psychological Elements

January 17, 2021

This summary sheet will help you to remember and explain the basic psychological elements that support psychological health. Which are satisfied or frustrated in your life.