Providing A Passion For Proactive Use of Psychological Knowledge

Through detailed collaborative assessment and planning my clients develop life-changing psychological skills to help them thrive towards their aspirations, cope with any of life’s vast obstacles and develop a robust performance philosophy. My sessions are designed to dissect performance challenges and provide clients with effective tools to help them create the successes that they strive for.

I have a wide range of expertise and work in several performance contexts and a range of delivery formats. First and foremost I specialise in bespoke one-to-one support in elite sport, and high-risk environments such as surgery or policing. I work with business people in high-pressure industries such as banking and within the service industry and also support those at the beginnings of their adult live facing the demands of school academic performance. 

Finally, I have developed a passion for applying performance psychology in unusual places and believe that applying psychological knowledge can help bring about social change and help solve broad and complex problems. For example to drive sustainability or to integrate diversity and inclusion in communities. 

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Performance Psychology Profiling

Understand Your Psychological Skill Level

How mentally prepared are you?

Have you got the robust psychological resilience of an elite performer?
To help you know for sure, I have developed a unique system of evaluating, reporting, and advising you and/or your team on your current state of psychological skill.
This is a great place to start developing your psychological skills and will boost your performance experience exponentially. 

For Performance in Sport

Peak Mental Performance Under Pressure

Coping with the mental components of performing in elite sports is known to be a vital element of success. Is it time to seek help from a professional in this field? 
My Sport Psychology Consultation sessions help athletes, teams, coaches, sports officials, and support functions develop effective attitudes towards life in elite sports.
Let me help you find the best in yourself.

Soccer Match
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For High- Risk Occupations 

Psychological Strength in Extreme High-Risk Environments

If you work in a high-risk occupation such as policing or the military you will be well aware of the stress that can be associated with the work that you do.
I provide education, training and support sessions that can help you develop your ability to focus on the right things when it matters the most and support the long-term psychological wellbeing of you and your teams through such challenging careers.
Schedule an appointment and see how my work can support you.

Acting Audition

In the Performing Arts

Develop Robust Confidence to Create and Perform

When your performance is scrutinised and there are no clear determinants for success.

When the hidden competitions overwhelm.

I would like to support you in expressing your creativity to the full, regardless of the constraints of the environment. 


High Pressure Performance

When consistent delivery of quality counts

Whether you are a leading professional in your field or aspiring to be so, gaining psychological knowledge will be the edge that you need to take you and keep you at the top of your game and enjoy being there. 


Resilient Social Change Performance 

You want to change the world, I want to support you

To solve the complex challenges of social change, it is vital to understand the complex nature of motivation and apply psychology in your work.
Through my experience in public service I am ready to help you  bring about the changes that you want to see in the world. 

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Business Meeting

Business Performance

Develop a strong aspirational leadership approach

Performing well under the pressure of the rapid changes that continuously occur in the world of business is essential for successful business people. Robust, confident decision-making in the face of uncertainty is stressful. 

Motivating yourself and your people and build top team effectiveness can also be a challenge when differences clash.

Applying psychology in such circumstances not only fosters your people's growth but also enhances your business results. 


Performance Through School

Develop robust confident academic performance

Some of life's pivotal performances and transitions occur through our time at school and college. We can be asked to discover our purpose, know who we are, and perform under extreme pressure while navigating the trails of our teenage years.

I can help you to find your way and perform at your best through understanding your mind and applying psychology to help you overcome the stress, anxiety of performing in exams, to manage your energy and motivation, to explore who you want to become, and to develop your decision making and concentration skills so that procrastination is not your habit. 

Students Taking Exam