Dr Jenni JonesOct 24, 20221 minJJPsych_DailyConstant Course CorrectionWhen does our goal striving become "too much of a good thing"? How do you know before you hit burnout that you're pushing enough,...
Dr Jenni JonesOct 21, 20221 minJJPsych_DailyYou Stronger I came across an article this morning while doing my morning wondering and pondering. The article is by the late iconic actor Kirk...
Dr Jenni JonesOct 20, 20221 minJJPsych_DailyIts Better to Have Played and Lost...Many years ago I remember supporting a team whose coach's pre-performance speech was "go out there and have fun". I flippantly piped up...
Dr Jenni JonesOct 19, 20221 minJJPsych_DailyI Made a Mistake. I wrote a good blog this morning. I messed up and it didn't save. I'm using the strategies that I would teach you to let the...
Dr Jenni JonesOct 18, 20221 minJJPsych_DailyYou Mainly Feel The Way You Think. "You mainly feel the way you think". Dr Albert Ellis. One of my favourite Albert Ellis quotes. Such a simple formula for feeling better....
Dr Jenni JonesOct 17, 20221 minJJPsych_DailySeeing a Psych - Smart, Not a Stigma. Apparently, there is a stigma associated with working with a psychologist, so much so that I have been advised more than once in my...