Dr Jenni JonesSep 12, 20221 minJJPsych_DailyQuality Motivation. Doing What You Want. Balancing your drive to attain a goal and the perspective you use in attaining that goal is critically important. As soon as you push too...
Dr Jenni JonesSep 11, 20221 minJJPsych_DailyStress- Seeing and Coping.Why is it so hard for people to recognise their role in the creation of their stress? Since stress became a thing and part of a way of...
Dr Jenni JonesSep 10, 20221 minJJPsych_DailyThe Important Art of Focusing on the Possible.I think one of the hardest things in the journey towards goal achievement is dealing with the moments in which motivation wanes. Today...
Dr Jenni JonesSep 8, 20221 minJJPsych_DailyFrom Uncertainty to Conviction. When your situation becomes stressful it can sometimes be because it has become uncertain. Having stepped out of employment to free...
Dr Jenni JonesSep 7, 20221 minJJPsych_DailyWhat’s the Story?Self- talk, meaning making, reflection, and the stories we tell ourselves are critically important to our psychological wellbeing. So...